I have been thinking about love lately. Whatever you think love is an emotion or commitment or behavior here is something that I feel best describes my love style for life and people. I love you! You may be thinking you don’t even know me. That maybe true but if people can so easily hate […]
Archives for October 2021
Path ways to recovery
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience & learning to befriend what is going on inside of us. This process is called “interception” which is Latin for looking inside. Our emotional brain takes a back seat to our rational brain. […]


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