Here is something I’ve been thinking about the societal expectation of, “I have to work to be happy or find meaning.” This is an expectation for people without a disability. What do you think? Connect with me…
Archives for August 2023
I have been on a journey
I have been on a health craze journey since February of 2023. Monday: Ride my bicycle (20–35 miles) or pool at the YMCA. Weight lifting: T, & TH Stairmaster- 330 steps. 5 minutes. Seated leg press- 300 lbs. 3×8. Seated leg curl– 100 lbs. 3×8. Hip thrusts- 185 lbs. 3×8. Sit-ups– 3×18. +7 2x […]
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