Today’s metta moment is do we want to be right or do we want to be peace? I say we have many opportunities to be right but does that jeopardize peace in the situation as a whole? I will see you in the gap. What do you think? Connect with me….
Archives for June 2024
Today’s metta moment
To realize that everyone is going through something in his or her life and when we think they have it better or worse than us we have already lost. Today’s metta moment is to bring to our consciousness that we are neither above or below him or her. We are all equal. We are all […]
Metta moment
Metta is a Buddhist meditation that focuses on the positive energy and kindness towards others. And I am starting to open up every session with a metta moment. Hopefully start changing their mindset’s from a negative focus to a positive focus. What is your metta moment today?? ☀️😎🐶
Rhetorical question
Rhetorical question: Do you feel lovable? Do you actually believe someone is going to love all those parts of you. Do you genuinely believe someone can love all those parts of you that you hate? If you think you are too much or you’re too needy and oh no one is ever going to stick […]



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