Chad Francour

Traumatic Brain Injury Recovery, Health & Healing

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Recent Posts

  • Self actualization Post
  • How do I feel?
  • The Architecture of Concealment
  • The Most Stigmatized-Sex Work
  • Meals With A Friend: More Than Just a Meal

Recent Comments

  • Cheryl on I am Mali
  • Lisa on I went skiing
  • Chad on Recent Dilemma- WORK SUCKS!! DISABILITY SUCKS!!
  • Hailey Buchinger on Recent Dilemma- WORK SUCKS!! DISABILITY SUCKS!!
  • Chad on Is God a superhuman?

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I have been on a journey

August 4, 2023 by Chad Leave a Comment

I have been on a health craze journey since February of 2023. Monday:  Ride my bicycle (20–35 miles) or pool at the YMCA.   Weight lifting:  T, & TH Stairmaster- 330 steps. 5 minutes. Seated leg press- 300 lbs. 3×8. Seated leg curl– 100 lbs. 3×8.  Hip thrusts- 185 lbs. 3×8.  Sit-ups– 3×18. +7 2x […]

I need your help!!

July 30, 2023 by Chad Leave a Comment

The biggest thing that needs to happen to make this a strong bill is to remove limitations on the DNR to ensure that SB 312 doesn’t undermine long-term remediation efforts by letting PFAS polluters off the hook. As drafted, SB 312 includes limitations on the Wisconsin Department of Natural Resources (DNR)’s authority to test for […]

The topic of climate change

April 1, 2023 by Chad 1 Comment

Climate Change The risks of climate change or global warming are not easy to communicate clearly. Since the atmosphere affects everything, everything will be affected by its warming, furthermore, there is no single risk, but a wide and varied array of risks, of different severities and scales, affecting different systems at different degrees, unfolding on […]

Recent Dilemma- WORK SUCKS!! DISABILITY SUCKS!!

March 29, 2023 by Chad 2 Comments

I have been let go from another job. For the last 2 to 3 months I have been doing a lot of soul-searching along with exercising and cleaning up my life. For example, my apartment is outstandingly clean. That means that my bedroom, bathroom, kitchen, office, and even my garage is in order. I have […]

I am tired of political advertisement on television.

March 28, 2023 by Chad Leave a Comment

Are you sick of all the political advertisements on television? I certainly am! Usually a person will see 2-3 political advertisements in between commercials. It is like they’re trying to stuff down your throat how bizarre the other candidate is. What we need is someone that will bring us together and not look at our […]

I went skiing

March 9, 2023 by Chad 1 Comment

I have been adaptive skiing for the past 3-4 years.  I have going 2-3 times per year. Today was my best performance skiing. I am pretty close to going totally independent. A special thanks to Mike and Robyn Corwin.  I hope you can find hope in this story that whatever you do in life takes […]

A recent warning people should be cognizant of about melatonin.

July 10, 2022 by Chad Leave a Comment

Attention, do not give people under the age of 20 years old melatonin. Research has shown it has stunted their growth during puberty.  Some Alternatives to sleeping medications: Certain forms of Magnesium increase the neurotransmitter called GABA which helps turn off the DPO, thinking about the future duration path analysis and making one sort of […]

I love this movie!!!

April 13, 2022 by Chad Leave a Comment

I love this movie because it shows the history of having a disability in the United States. I would strongly recommend Crip Camp: A Disability Revolution on Netflix. Love it!! As good as the movie has given a sliver of insight into the world of what it is like having a disability, I feel we […]

A Secure Base

March 10, 2022 by Chad Leave a Comment

I read this book titled “The Body Keeps The Score” by Bessel Van Der Kolk. It has shed light on my own past, and hopefully, it may shed light on yours. Here’s an excerpt from the book: A Secure Base As we enter this world, we scream to announce our presence. Someone immediately engages with […]

Changing our minds!

February 13, 2022 by Chad Leave a Comment

Is climate change real?

Change Our Minds Admitting we are wrong is painful, it could be a sign of weakness-but what if we take a more flexible approach? What if we understood if flexible thinking could spur our curiosity and bring people who differ in many realms together or at least feel compassion towards one another.  In this paper, […]

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